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Izingulube zemvelo ziba ukukhetha kokuqala kwamaphilisi ezitshalo ezinemibala?

Umbala wokudla ungumbala wokufaka imibala kuzithasiselo zokudla. Kunemibono ehlukene embonini maqondana nokuqhathanisa phakathi kwezingulube zemvelo nezingulube zokwenziwa. Okulandelayo ukuqhathanisa izinzuzo nobubi bezingulube zemvelo nezingulube zokwenziwa:

Izinzuzo zombala wemvelo:
1. Izingulube eziningi zemvelo zivela ezitshalweni nasezilwaneni. Ngaphandle kweGarcinia, ezinye azinabo ubuthi emzimbeni womuntu. Imibala yemvelo iphephe kakhulu.
2. Izingulube eziningi zemvelo zinemisebenzi yezinto eziphilayo (njenge-β-carotene, i-VB2), ngakho-ke futhi zinokuqiniswa kokudla okunempilo.
3. Izingulube zemvelo zingalingisa kangcono umbala wezinto zemvelo, futhi umbala wombala ungokwemvelo ngokwengeziwe lapho ufaka umbala.
4. Ezinye izinhlobo zinephunga elikhethekile elinephunga elimnandi, elingaba mnandi lapho lifakwa ekudleni.

Okubi kwemibala yemvelo:
1. Okuqukethwe kwezingulube zemvelo kuvame ukuba phansi, futhi amandla wokufaka umbala abi kakhulu kunezingulube zokwenziwa.
2. Izindleko zezingulube zemvelo ziphakeme.
3. Ukuzinza okungampofu, ezinye izinhlobo zinemibala ehlukene namanani we-PH ahlukile.
4. Kunzima ukufanisa noma iyiphi ithoni yombala.
5. Enkambeni yokucubungula nokusabalalisa, kuthinteka kalula yizinto zangaphandle futhi konakala kalula.
6. Ngenxa yethonya lezithako ezikhona, ezinye izingulube zemvelo zizokhiqiza iphunga elikhethekile.

Izinzuzo zezingulube zokwenziwa:
1. Izindleko eziphansi nentengo ephansi.
2. Umbala okhanyayo namandla anamandla wokuthinta.
3. Ukuzinza okuphezulu, ukunganambitheki, ukunganambitheki, okulula ukuncibilika futhi okulula ukufakwa umbala.

Okubi kwezingulube zokwenziwa:
Izingulube zokwenziwa ikakhulukazi zenziwe ngetiyela lamalahle, futhi ukwakheka kwazo kwamakhemikhali kuyinhlanganisela ye-azo, engahle isetshenziswe emzimbeni ukukhiqiza i-β-naphthylamine ne-α-amino-1-naphthol.
Kulezi zinsuku, ama-capsules ezitshalo abe yisinqumo sokuqala semikhiqizo yokunakekelwa kwezempilo. Isizathu esibaluleke kakhulu sokuyikhetha ukuthi ingokwemvelo futhi ayinabungozi, futhi umthombo wesitshalo uphephile futhi unempilo. Lokhu kuvumelana nomqondo wokuqala wamaphilisi ezitshalo. Yize izingulube zokwenziwa zizokwenza ama-capsule abonakale ekhanya futhi ekhanya futhi eshibhile, ngoba abantu bakhathazeka kakhulu ngokuphepha kokudla futhi bathande ukudla kwemvelo, izingulube zemvelo ekugcineni zizokhetha abantu.


Isikhathi Iposi: Jun-16-2021